What they say...testimonials

Adele

We (fellow actors in a play) had group and individual sessions with Mimi to help us deal with anxiety, stage fright and focus. The group sessions were fun to explore the integration of breath, voice and visualisation …it helped unite us on a different level,…provide us with a calm feeling to manage and a range of tools to use for the job ahead. She showed us way to practice our lines to ensure they really became second nature, and i use the techniques in auditions, when having difficult conversations and giving presentations. It was wonderful to have the recording of the meditation and sessions to listen to in our own time.

Reg

I was introduced to NSDR by having private sessions with Mimi and have found each one an amazingly relaxing and positive experience and is something i am making a part of my daily routine. As a busy CEO and neurodiverse to boot, I struggle to find the space to refocus myself. Our midday sessions left me rejuvenated and able to cope with the demands of the day ahead.

I also went along to several of her guided walks for creatives and enjoyed the way she guides, cheerful, uniting and always an adventure in sharing how she sees the space around us. Routes taken and the pace were prefect, the poetry shared invigorating, and the people i met lovely.

Matt W

Ive attended a series of weekly mindfulness in nature workshops with Mimi and London's Royal Parks. It's been a wonderful experience which allowed me to pause, reflect, activate different skills and senses and connect with nature in such a creative and unique way. Mimi is an inclusive, fun and knowledgeable instructor and i really enjoyed her guidance. Her sessions were exactly what i was looking for and i continue to use what she taught me in my daily life so much so, on a recent trip to Morocco, i put to practice many of the unique exercises she taught us and it completely transformed my solo trip to being engaged and connected to the history and the present and opened up a hidden creative side to me, the drawings i made and pictures i took the best yet. THANK YOU!

Marina

I LOVE LOVE LOVE the walks you lead for creative people. As a screen writer it is a special treat to connect with others in such a beautiful environment. You lead each walk so mindfully, holding the space with joy, ensuring we each get to know one another with ease and fun, and that we each get a turn (or two!) to read and share our work with the group. I love how you do all you can to meet each walkers needs, navigating with ease and humour - we have extended the walk time a few times because people wanted to keep sharing together and you were so accommodating to lead the walk and finding additional fascinating routes to walk in situ. MORE WALKS PLEASE! Also on the Xmas day walk - wowowow - loved it, and thank you for the mince pies and easy peelers gifts.

Annie

I went along to several of your sessions in Regent's Park. I was blown away with the many ways you are able to create a truly unique and engaging experience for all of us in the group. It was fun, full of wonder - i had no idea i could connect with my environment this way. You have given me a fresh way of looking and understanding the world and as someone who lives alone and at home isolated more than i would like to be, your unique way of showing us how to relate and connect with the space and place we find ourselves in means i don't feel so disconnected and lonely Thank you!

Paul

Mimi provided a unique and enlightening insight in helping us design and develop a product to assist those living with brain injuries as part of our post-graduate design project. The team found her engaging, and she really became a part of the team with how much she contributed to the app and product UX as an advisory consultant. We have no problem recommending her to anyone and hope future designers incorporate accessible features in their product design by seeking her advice.