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What they say...testimonials

Adele

We (fellow actors in a play) had group and individual sessions with Mimi to help us deal with anxiety, stage fright and focus. The group sessions were fun to explore the integration of breath, voice and visualisation …it helped unite us on a different level,…provide us with a calm feeling to manage and a range of tools to use for the job ahead. She showed us way to practice our lines to ensure they really became second nature, and i use the techniques in auditions, when having difficult conversations and giving presentations. It was wonderful to have the recording of the meditation and sessions to listen to in our own time.

Reg

I was introduced to NSDR by having private sessions with Mimi and have found each one an amazingly relaxing and positive experience and is something i am making a part of my daily routine. As a busy CEO and neurodiverse to boot, I struggle to find the space to refocus myself. Our midday sessions left me rejuvenated and able to cope with the demands of the day ahead.
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I also went along to several of her guided accessible walks and enjoyed the way she guides, cheerful, uniting and always an adventure in sharing how she sees the space around us. Routes taken and the pace were prefect and the people i met lovely.

Matt W

Ive attended a series of weekly mindfulness in nature workshops with Mimi and London's Royal Parks. It's been a wonderful experience which allowed me to pause, reflect, activate different skills and senses and connect with nature in such a creative and unique way. Mimi is an inclusive, fun and knowledgeable instructor and i really enjoyed her guidance. Her sessions were exactly what i was looking for and i continue to use what she taught me in my daily life so much so, on a recent trip to Morocco, i put to practice many of the unique exercises she taught us and it completely transformed my trip from lonely to being engaged and connected to the history and the present and opened up a creative hidden side to me, the drawings i made and pictures i took the best yet.

Marina

I’m a busy mum, dealing with a busy household, husband and two kids and find myself overwhelmed by it all at times. I had several one to one meditation and life mentoring sessions with Mimi which helped me feel more energised, find some ‘me’ time in my day and look at how and where I could bring more manageability in my life, both with myself and my family. She helped me bring in simple awareness tools that we use as a family together to manage our time as well as other techniques that helped me and my family become more aware of each moment and react in healthier ways. I recommend Mimi to many of my friends and now we each hold weekly meditation group sessions facilitated by Mimi, alternating at each others’ homes.

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Annie

I went along to several of your sessions in Regent's Park. I was blown away with the many ways you are able to create a truly unique and engaging experience for all of us in the group. It was fun, full of wonder - i had no idea i could connect with my environment this way. You have given me a fresh way of looking and understanding the world and as someone who lives alone and at home isolated more than i would like to be, your unique way of showing us how to relate and connect with the space and place we find ourselves in means i don't feel so disconnected and lonely Thank you! 

Paul

I had no idea what to expect at an ecotherapy class. Mimi brought joy and curiosity in seeing the world differently and in relating to my every day surroundings. I really didn’t expect to connect with other people and things and nature in such a unique way. Mimi also created a fun, real, creative way to think about myself and the place and things around me and showed me ways to meditate that I didn’t even know was meditation which i loved because i am not one for traditional meditation!
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